Belly Dancing in Brunswick, Cumberland County, United States | Dance Lessons

Welcome to Belly Dancing at Shear Body Hair Studio and Spa, Brunswick, Maine, United States. Dance Meditation, Brunswick, Maine. What is it? It's a time of connecting your Spirit and body through movement; a time to allow your mind to unwind as you move slowly and rhythmically.
This "class" is designed to de-stress. There are no expectations beyond that. There is no right or wrong way to do it.
I will lead each 45 minute session in a small and intimate room lit softly with candles and relaxing music playing in the background.
The movements will be familiar to some, as they are organic blend of Yoga (flexibility), Pilates (core strength), T chi (balance) and Belly dance (isolations)
Beginner's Basic Belly Dancing consists of basic movements will be the focus of this session. The classes are 60 mins long.