Coastal Trek Kitchen in Courtenay, Vancouver Island, Canada | Hotel Restaurant

In the Coastal Trek Kitchen in Courtenay, British Columbia, Canada, we understand the inherent problems in the search for effective dietary habits. Time, knowledge, convenience, discipline, and frustration can all be barriers to finding a diet that is sustainable. At Coastal Trek Kitchen we solve these problems by adopting a straightforward and realistic approach to a healthy diet.
At Coastal Trek Kitchen in Courtenay, British Columbia, we serve sensible, flavorful, healthy food in satisfying portions. We keep an emphasis on providing nutrition and energy, and we ensure our food is the perfect compliment to the physical activity in our daily program.
We help you develop a strategy that incorporates the dietary needs of your home environment, and help you to understand how our food prep works.
During the program our facility will have an "open day" where you can watch staff prepare one of our delicious dinners, and our culinary artists will answer questions, letting you in on our secrets for healthy happy cooking.
Coastal Trek Kitchen adheres to a sustainable consumer model and is committed to shopping locally, buying fresh and organic food and buying in season fruit and vegetables.
One of the reasons our guests are so successful in maintaining good eating habits after returning home is because our Chef has clearly communicated the best ways to cook and eat healthy food.