Elysian Fields Yoga Center in St. Simons, Glynn County, United States | Yoga

Welcome to Elysian Fields Yoga Center, St. Simons Island, Georgia, United States. At Elysian Fields Yoga Center, St. Simons Island, Georgia, all of our classes are a synthesis of Yoga styles. While it?s true that Yoga asana practice enhances health and conditioning in remarkable ways, all these physical practices can lead to personal revelation beyond the physical. One?s experiences on the mat can be imbued with metaphorical lessons concerning things much greater.
Everything we are and do is ultimately, pure energy, or ?Prana?. And central to all our work is the breath, which is a vehicle for sensing and control of Prana. In order for our efforts to be Yoga, we must feel our abilities to be coming through the breath, enlivening muscles and bones. For most people, this is a sensory shift, which takes time and guidance. It doesn?t take long though, to realize that this is the only real way Yoga asana can be accomplished. Learning this enhances physical and mental clarity, and in time, these sensitizing practices can create the internal steadiness that reveals Prana beyond breath and actions.
So, learning how to breathe our actions is everything, giving the experience of space and the dimension of universal Love to everything we do. The nuts and bolts of these lessons will be found where we live - in our body and mind, and in our practice.