Island Pilates and Fitness in Courtenay, Vancouver Island, Canada | Health and Fitness | Pilates

Island Pilates and Fitness provides energizing, motivating group fitness classes to Courtenay, British Columbia in Canada.
Your source for mind body fitness. Island Pilates and Fitness is proud to offer effective, innovative group classes that suit your needs, help you achieve your fitness goals and allow you to leave your world behind as you focus on your body, mind and spirit.
Our four main class formats are Pilates Matwork, Bosu Blast, Bellyfit (and now Belly Dance) and Yoga. All classes complement each other extremely well. Choose one format, or we recommend combining them, for a well rounded, exciting workout routine.
Whether your goal is to strengthen your core, lose weight, tone your body, rehabilitate following an injury or have fun with a group of friends, Island Pilates and Fitness in Courtenay, British Columbia, has something for everyone. Our passion is Health and Fitness and our goal is to be your source for total well-being and vitality.
At Island Pilates and Fitness, our instructors are certified to teach STOTT Pilates. Our Matwork classes often incorporate the use of props or small equipment to make your workout more exciting and challenging.