Synergy Fitness in Astoria, Queens, United States | Pilates | Fitness Centre | Yoga

Synergy Fitness in Astoria, New York, is a fitness center that is dedicated to instructing and guiding members on how to work out effectively and to maintain a constant level of fitness. The highly trained lifestyle coaches at our fitness center use modern techniques in personal training programs, Yoga, boxing as well as educating members on nutrition and diet. To keep our members motivated and interested throughout training, Synergy Fitness offers an interesting selection of classes that include cardio, strength training, kick boxing and fitness classes and more. Whatever goals you are hoping to achieve, with a fitness program at Synergy Fitness you are assured of achieving your desired goals.