Syoga in Aytre, Charente-Maritime, France | Yoga

SYoga in Aytre, France offers private and group indoor Yoga classes which can be enjoyed at home or work, and they regularly host theme courses and meditation workshops. Yoga considers the human being as a whole, it encompasses harmony of body, breath and mind, and complete Hatha Yoga highlights the gesture breathing relation and the inner look that directs thought to different levels. SYoga invites you to come find a state of harmony, unity and a feeling of real wellbeing, it offers toning, relaxation, refocus and rejuvenation, learn to manage emotions and stress, develop confidence and let go, hear they develop and balance personal qualities for a state of greater harmony, and courses are personalized, your inner richness awaits.