Yoga Centre in Lake Charles, Calcasieu Parish, United States | Yoga

Welcome to the Yoga Centre, Lake Charles, United States. The Yoga Centre is a beautiful, serene space nestled in downtown Lake Charles, Our purpose is to help you discover health, inner peace and the many other incredible benefits Yoga has to offer. Yoga can help you find a path to link the mind and body for nurturing wellness.

Yoga is One of the world's most ancient and refined systems developed over 5000 years ago for the improvement of physical and mental health. Mind, breath and body must take an active part in the practice to nurture a deep integrated effect on the whole mental-physical structure.

Correct breathing and breath awareness exercises help us to become conscious of the process of breathing and to utilize and improve the capacity of the lungs.

Physical and mental relaxation is just as important as exercise. Deep yogic relaxation has a rejuvenation effect. When we are not disturbed by tension, emotions and sense impulses, the healing power of the body itself can work incredible improvements on health.

The Yoga Centre also have a tasteful retail space carrying a wide variety of Books, Yoga Clothes, Yoga Props and Accessories, DVD's, Music and More to help deepen your practice. Bring yourself to a better place - lift your body, mind and spirit at the Yoga Centre of Lake Charles.