Welcome to Yoga GLASGOW, in GLASGOW, Scotland in the United Kingdom.
Our studio at Yoga GLASGOW teaches the practices of the Ashtanga Vinyasa method of Yoga and the benefits and rewards this form of Yoga brings to us. It is more dynamic, flowing and follows a regime to take you through the practice at your own level, move on when you are ready and take your practice to a higher stage.
The teachers at Yoga GLASGOW in GLASGOW, Scotland, have all trained extensively in the Ashtanga form, have all spent time at the research institute in Mysore India and follow a daily practice of their own. In this way way they can deliver to you the pure form of this method and the wonderful change you feel is almost immediate. It is a practice which becomes a part of you and your life if you embrace it fully.
Yoga literally means "union" or "to join together" in Sanskrit. It has the same root that gives rise to the English word "yoke," as in "to yoke together," and refers to the union of body, mind and soul.
Yoga helps the mind become stronger by connecting the mind with the Self, the Atma(soul). This experience of unity is also the aim of Maharishi Ayurveda. For instance, the word "ayurveda" is derived from the Sanskrit word ayu.
While one common meaning of ayu is "life" or "lifespan," and thus ayurveda is "the science of life and longevity,".
Yoga GLASGOW has a lovely studio space, which is bringing good Yoga teachers, therapists and interesting workshops on a regular basis. The room is accessible 24hours a day 7 days a week and has parking available underneath for anyone who wishes to rent space. It has facilities adjacent for toilets and kitchen use. The room itself on level one is spacious and ideal for Yoga/meditation classes, talks, small workshops and training days. Upstairs there is a mezzanine area we hire out and use ourselves, ideal for therapies.
The rooms are quiet, warm and peaceful..there is a changing area and plenty of cushions and mats for Yoga and meditation.
The room is available to hire for weekend workshops and also therapy work on a permanent basis during the week, subject to availability.
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