Pilates Studio West in Stuttgart, Germany, offers excellent pilates workouts that are suitable for participants of all ages and fitness levels, and it provides a great way to reduce stress and tension, resulting in a general feeling of well-being. A specific Pilates training program will be created for each member, in accordance with age, physical condition, health problems, if any, to help you achieve your desired training and fitness goals. Pilates is a holistic body workout that over the years has proved to be one of the most efficient and effective training methods. At Pilates Studio West we keep our classes small, with up to 8 people, as this permits us to provide individual attention and support to each member, who will be pleased with the resulting lean muscles and graceful movements they attain after several training sessions.