Epping Fitness at Epping Forest Yacht Club in Jacksonville has a comprehensive range of health and fitness programmes to meet the needs of our members. There are personalized fitness evaluations, health education, exercise instruction, children's activities, tennis programs, swimming and even massages. And when you become a member, a complimentary Orientation is provided for you and your family. We also have a nutrition consultant who will assist you with your nutritional requirements, and professional trainers who will assist you in reaching your full fitness potential. And while you are concentrating on your fitness regime, Epping Fitness provides supervised childcare to mind your children. And at the end of your fitness workout, opt for massage therapy with our licensed therapists, to calm your mind and relax your body. A perfect end to a perfect workout. READ MORE

Frederikshavn Swimming Pool Vandaerobic classes are available with qualified instructors who help you get in touch with your muscles and joints via water exercises performed to music. Come get aqua fit and stay healthy in this wonderful versatile form of exercise. After your aerobic workout enjoy a water massage table in the Blue Lounge, with a program targeted to reduce lactic acid in the body and prevent stiff muscles.READ MORE