Los Altos Fitness
Fitness in Los Altos, California, United States
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Curves
This year it?s time for a workout that really works. At Curves in Los Altos, our 30-minute circuit works every major muscle group and you can burn up to 500 calories. All with a trainer to teach and motivate.
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Focused Individual Training
Since our training goal for almost everyone at Focused Individual Training in Los Palmos, is ?function over form,? we don?t use the bodybuilding method extensively at our facility. We include primarily athletic movements that take the body into many joint directions and complete joint range of motions.