If you are looking for a good workout, to learn great technique, and at the same time whip your body into shape, you should definitely attend one of the classes at 4 Star Gym in El Segundo, USA. You will find our rates to be reasonable, and staff members who are friendly, and don't bother you or disrupt you during your workout. 4 Star Gym has been in business since 1969 and caters to the athlete and strength trainer who desires only the basics to get as strong as possible. An added bonus at this gym is the parking. There is no parking limit and no need for validation thereby enabling you to really take your time and get a full work out with no worries about your car.READ MORE

The Sports Institute of South Africa in Cape Town is a world famous health and wellness centre. Utilised by countless South African sporting stars, it is also open to the public. World class facilities and expert supervision make this the first choice for those seeking to improve their health and lifestyle.READ MORE

SpaTerre at the Little Palm Island Resort and Spa on Little Torch Key offers a relaxing time for you to chill out and enjoy the services on offer. From facial indulgences to massage journeys, ritual bath experiences and fitness offerings, professional staff await to indulge you. READ MORE

South Coast Surf and Fitness specializes in body and sculpting for women in Galveston and Surfside with workouts including weight training, cardio, stability and core. Mindy South the owner teaches clients to use their home as a workout facility and brings all of the equipment needed for a full body workout. Full service healthful eating plans, that will be customized to the client's needs are also available.READ MORE

The Oyster Box Spa at the Oyster Box Hotel in Umhlanga Rocks offers spa therapy and pampering by dedicated and highly trained staff in six modern yet peacefully decorated treatment rooms. The Oyster Box Spa offers pure relaxation and rejuvention with incredible features and amenities including two Hydrotherapy Baths, a grooming Lounge, Nuvola Dry Floatation and Colour Therapy Bed, an authentic Hammam, plunge pool, a state-of-the-art private fitness club, infinity pool with ocean views and post treatment tranquillity lounge. The Oyster Box Spa awaits to pamper you, where true luxury awaits you for rest, recuperation and wellness.READ MORE

Frederikshavn Swimming Pool Skane Aerobics are water aerobics at a much gentler and slower pace, especially suited to people suffering from arthritis, diabetes or those who have weak muscles and joints that are in need of rehabilitation. The skilled and expert instructor will guide you with gentle exercises to relaxing music. After the gentle aerobics workout, a massage is recommended at the water massage table in the Blue Lounge, to prevent muscles from being stiff and sore.READ MORE

Frederikshavn Swimming Pool Vandaerobic classes are available with qualified instructors who help you get in touch with your muscles and joints via water exercises performed to music. Come get aqua fit and stay healthy in this wonderful versatile form of exercise. After your aerobic workout enjoy a water massage table in the Blue Lounge, with a program targeted to reduce lactic acid in the body and prevent stiff muscles.READ MORE

The Frederikshavn Swimming Pool Fitness area offers divided facilities so you can focus on your favorite workout, with weight training with different equipment on the ground floor plus training programs, developed by the instructors. The gym and cardio training area on the first floor has treadmills, bikes, rowers and cross trainers. Water aerobics are also available as are individual massages and saunas for after your workouts.READ MORE

Hotel Landhaus Milser Wellbeing in Duisburg offers a wonderful place to surrender yourself and relax after a hard day. Wellness is offered in the form of a large sauna area with finnish sauna, bio sauna, steam bath and tropical shower, and the fitness area has a calm zone with gastronomy, massages available on inquiry and a solarium.READ MORE

Pepo Polo at the Boutique Hotel Marco Polo in Gradac invites you to come and enjoy a world of relaxation with a variety of massage treatments, a Sauna and Jacuzzi. If you want to look good while on vacation then the different treatments offered in the relaxation program is just for you. The well equipped gym is available with modern equipments for keeping well toned and in shape after indulging in the delicious cuisines of the area.READ MORE