Astoria Fitness Centre
Fitness Centre in Astoria, Long Island, United States
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Life Health and Fitness
Life Health and Fitness in Astoria, New York, is your conveniently located one stop fitness centre that offers its members exercises and professional assistance to achieve all fitness goals. Our qualified and professional trainers will work with you to create a suitable exercise routine that will meet all your requirements and expectations of a fitness centre. At Life Health and Fitness we have many exercise routines available such as pilates, yoga, zumba, circuit training and many more. Indoor cycling involves a special stationary exercise bicycle and focuses on endurance and strength, and yoga, through physical, mental and spiritual discipline, helps you reach perfect spiritual insight and inner tranquility.
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Synergy Fitness
Synergy Fitness in Astoria, New York, is a fitness center that is dedicated to instructing and guiding members on how to work out effectively and to maintain a constant level of fitness. The highly trained lifestyle coaches at our fitness center use modern techniques in personal training programs, yoga, boxing as well as educating members on nutrition and diet. To keep our members motivated and interested throughout training, Synergy Fitness offers an interesting selection of classes that include cardio, strength training, kick boxing and fitness classes and more. Whatever goals you are hoping to achieve, with a fitness program at Synergy Fitness you are assured of achieving your desired goals.
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Tichten Fitness
Tichten Fitness in Astoria, New York, is your ideal fitness center that helps you improve on the quality of your life as you increase your levels of fitness in a fun and effective manner. Our fitness center has everything under one roof and includes a gym, group fitness classes, personal training and martial arts, and we will work with you to create a suitable exercise program to suit your lifestyle. Tichten Fitness has dedicated personal trainers who will design a personalized exercise program for you, and they will motivate and encourage you to reach your desired fitness levels and goals.