Energize Health Club in Belrose, New South Wales is the ideal destination for people not wanting typical fitness centres, but somewhere that you will receive extra special support and guidance. Our family run business has a warm and friendly atmosphere that is seldom found at fitness centres, and we also encourage and welcome friendly interaction between members and our trainers. At Energize Health Club we understand the value of time in our rushed lives, and as such our dedicated trainers have devised shorter, but still, effective workouts. We also provide Mini Muscles, a temporary child minding service that allows members to enjoy a workout, knowing that the children are being entertained. Pop in to Energize Health Club for a quick workout, a group exercise class or just for a coffee, you are always welcome. READ MORE

Spirit Health Club in Hambrook, Bristol, is one of the friendliest health clubs around, with its relaxing social atmosphere, friendly staff and flexible membership options. Spirit Health Club has 40 health clubs throughout the UK, where members can enjoy the personal touch and guidance provided by our consultants, and our club age has no limit, our facilities are even enjoyed by members 60 years and older. A free lifestyle consultation and personalised programme will get you started at Spirit Health Club, and with the encouraging guidance from our lifestyle consultants, dietary advice and unique personal exercise programmes, you will soon achieve your fitness goals and enjoy a healthier, active lifestyle. A visit to one of or health clubs will boost your confidence and encourage you to make the most of your life. READ MORE

The Spa at Millbrook in Arrowtown, New Zealand, offers guests the ultimate spa experience in a restful and relaxing atmosphere. Our award-winning day spa is ideally located in a peaceful environment with windows positioned so as to allow stunning views across the lush, well manicured fairways, hills and surrounding mountains. With quiet and spacious treatment rooms, post treatment relaxation rooms and excellent outdoor relaxation areas, The Spa at Millbrook provides a serene environment in which guests can enjoy the ultimate pampering experience. Our experienced therapists will assist you in selecting the ideal massage that will suit you best, from deep tissue massage, Vichy massage or aroma stone massage. The Spa at Millbrook uses Comfort Zone luxury beauty products in all spa treatments. READ MORE

At Sequoia Spa at The Grove, Chandler's Cross, Hertfordshire, you transcend on a tranquil journey of pure delight and indulgence. Visit our spa with a group of friends, work colleagues or even by yourself, and escape the stresses of daily life as you re-energise and re-vitalise your body and mind, leaving you with a renewed sense of harmony. Sequoia Spa has many packages to offer, and whichever package you choose, you will enjoy a welcoming foot ritual, a personal consultation as well as a two-course lunch in our tranquil Garden Room that overlooks the calming Zen Garden. Sequoia Spa also has fitness and exercise studios and an ozone swimming pool where guests can enjoy a swim in our attractive black mosaic-tiled swimming pool that is ozone filtered. Book a spa treatment at Sequoia Spa and reward yourself with some indulgent pampering. READ MORE

Ritz Spa in Key Biscayne, Miami, offers guests an ideal opportunity to escape from the stresses of life at their luxury spa resort, and to discover a world of relaxation and rejuvenation. Our spa includes 21 treatment rooms, a wellness centre, fitness centre and full service hair salon, and whether you are wanting a massage, a facial or an invigorating workout, Ritz Spa has everything under one roof. Our fitness center is fully equipped with modern equipment, and innovative classes are conducted by personal trainers. Our drift to sleep package offers a wonderful way of just letting go, and starts with an invigorating exfoliating body scrub which is followed by an aromatic milk bath and a massge with warm aromatherapy oils. After this, you will be ready to enjoy a 30 minute doze on a warmed treatment table. For our mums-to-be we offer a special maternity spa treatment which will assist in increasing circulation, soothe tired muscles, reduce water retention and improve skin elasticity, leaving you relaxed and ready for the big, exciting occasion, the birth of your baby. READ MORE

The Sports Institute of South Africa in Cape Town is a world famous health and wellness centre. Utilised by countless South African sporting stars, it is also open to the public. World class facilities and expert supervision make this the first choice for those seeking to improve their health and lifestyle.READ MORE

South Coast Surf and Fitness specializes in body and sculpting for women in Galveston and Surfside with workouts including weight training, cardio, stability and core. Mindy South the owner teaches clients to use their home as a workout facility and brings all of the equipment needed for a full body workout. Full service healthful eating plans, that will be customized to the client's needs are also available.READ MORE

Frederikshavn Swimming Pool Vandaerobic classes are available with qualified instructors who help you get in touch with your muscles and joints via water exercises performed to music. Come get aqua fit and stay healthy in this wonderful versatile form of exercise. After your aerobic workout enjoy a water massage table in the Blue Lounge, with a program targeted to reduce lactic acid in the body and prevent stiff muscles.READ MORE

The Frederikshavn Swimming Pool Fitness area offers divided facilities so you can focus on your favorite workout, with weight training with different equipment on the ground floor plus training programs, developed by the instructors. The gym and cardio training area on the first floor has treadmills, bikes, rowers and cross trainers. Water aerobics are also available as are individual massages and saunas for after your workouts.READ MORE