Staten Island Health and Fitness
Health and Fitness in Staten Island, New York, United States
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Believe Fitness
Believe Fitness in Staten Island, New York, offers its customers fun, energetic and innovative workouts and incorporates health and nutrition in many of our classes. Fitness centers have become a welcome haven in today's busy lives, and the warm and inviting environment of Believe Fitness will encourage and motivate you to achieve your desired goals. Our fitness classes include cardio kickboxing, butt seriously, kettlebell body weight training, zumba, yoga and spin and all classes are conducted by our experienced and dedicated instructors. Watch the calories disappear with a pilates class which involves a series of movements aimed at restoring balance to the core muscles of the lower back, or enjoy an exciting total body cardio workout. Fitness centers such as Believe Fitness are ideal for fun and exciting workouts.
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Breakthrough Fitness
At Breakthrough Fitness in Staten Island, New York, our aim is to assist our valued members reach their health, wellness and fitness goals. Fitness centers offer an essential service to health and fitness enthusiasts, and at Breakthrough Fitness our varied programs include strength training, boot camp workouts and TRX suspension training, and our services include fitness evaluations and consultations, body fat analysis, cardiovascular training and flexibility training. Whatever your fitness goals are, our dedicated staff will help and motivate you to not only attain your fitness goals, but to surpass them. Fitness centers offer members an encouraging and fulfilling journey to fitness and at Breakthrough Fitness your goals will become a reality as you strive to improve your health and wellbeing.
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Pilates Staten Island
At Pilates Staten Island in Staten Island, New York, our aim is to guide our clients as they embark on a journey that will transform them physically and personally. Pilates is not your average fitness workout or quick fix, it is a system of exercises that results in improved breathing, straighter spines and improved muscle tone and is a progressive practice that is performed on a mat or specialized apparatus. There are many benefits to practicing pilates on a regular basis, such as improvement in lung capacities and circulation, bone density, core strength, muscular and mental coordination as a positive body awareness is developed. At Pilates Staten Island we are committed to nuturing, educating and motivating our client to restoring their physical vitality as the mind is invigorated and spirit is elevated.