Pittsburgh Health and Fitness
Health and Fitness in Pittsburgh, Pennsylvania, United States
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Pilates Sol
Pilates Sol in Pittsburgh, Pennsylvania, is a private pilates studio that is fully equipped with top class Gratz equipment, and is staffed by experienced and dedicated instructors. Our instructors will encourage, discipline and motivate members to achieve their wellness goals, and we recommend an initial consultation with your instructor regarding your goals and any health issues you might have. Our private, one on one instruction is popular with members wanting private instruction, and our sessions will allow you to work at your own pace without the distraction of a class. Pilates has many benefits, and transforms the way your body looks and performs, as it focuses on centering, aligning and stabilizing the body. Because of our private setting, Pilates Sol has hosted movie stars, well-known athletes and many members to our pilates studio.
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Touchstone Pilates
Touchstone Pilates in Pittsburgh, Pennsylvania, offers top quality pilates instruction with private, semi-private and small group sessions. A pilates training regimen is suitable for all ages and fitness levels, and is a safe and effective form of exercise that has many benefits, such as improved flexibility, better posture, mobility and balance. Touchstone Pilates also uses Gratz Pilates apparatus, which is the best equipment available and which was designed according to the original specifications of Joseph Pilates. All our pilates exercises can be modified and customized according to each individual, and all our instructions are certified Romana's Pilates instructors. Anyone wanting to improve mental awareness, expand lung capacity and circulation, will benefit from regular pilates sessions with Touchstone Pilates.