Green Bay Health and Fitness
Health and Fitness in Green Bay, Wisconsin, United States
-
Freckles
Freckles in Green Bay, Wisconsin, offers pilates at a home-based studio, where members will enjoy individual, personal attention and teachings from the moment they walk through the front door. Our well equipped pilates studio has top of the range equipment that includes a reformer, chair and ladder barrel, as well as group mat classes for all levels and private sessions that are conducted on a one-on-one basis. There are numerous benefits to practicing pilates on a regular basis and you will find that your flexibility and strength improves and you are able to lose weight, it also brings about a release of built up tension, relief from back neck and shoulder pain. Treat your body to an amazing Pilates workout at Freckles, and be rewarded with a healthy dose of energy and vitality.
-
Energy Fitness and Dance
Energy Fitness and Dance in Green Bay, Wisconsin, is not your average fitness center, we offer fun and friendly classes in a large studio space, where the lights are turned low as the music starts, allowing you to shake off any inhibitions as you succumb to the throbbing beat of the music. Our fitness classes encourage you to free your body and mind of physicial and emotional baggage and to strive towards positive energy. Fitness centers create wonderful opportunities to escape the frenetic pace of everyday life, and at Energy Fitness and Dance we believe that keeping fit should be about fun and lifestyles changes for a better, healthier life. Zumba classes provide high energy workouts that uplift spirits and get muscles working, and all you need is a positive attitude and a smiling face.
-
b Centered Training
b Centered Training in Green Bay, Wisconsin, offers members pilates exercises aimed at strengthening, stretching and balancing the whole body while building muscle and toning the body. To ensure our members receive personal and individual attention certain of our classes are kept to a maximum of 6 people per class, and we provide several different pilates classes that include private sessions, mat classes, circuit classes as well as hard core classes that are a combination of pilates and yoga. A barre class at b Centered Training is a full-body, low impact pilates workout for no more than 20 members, and small props are used during a workout that deals with hips, thighs, abdominals and arms.