At Sarah Aldrich Pilates in New Haven, Connecticut, we encourage members to enjoy fun pilates classes that will improve health and wellbeing, and not to continually be striving to attain fitness perfection. Our instructors are highly-qualified and trained in various backgrounds, and all have a thorough knowledge of the principles and biomechanics of pilates which will help you not only in our Pilates studio but also in general daily lives. Pilates mat classes at Sarah Aldrich Pilates provides and excellent full body workout, for members with severe movement limitations, we recommend private work on the equipment to be the best option. READ MORE

Yale Pilates in New Haven, Connecticut, offers private sessions to clients of all ages and fitness levels, in an environment that is friendly and intimate. At Yale Pilates we offer programs aimed at toning the whole body efficiently with exercises that have been developed to stabilize the spine, strengthen muscle and increase flexibility. With clients from all walks of life, from sports team, seniors with disabilities and beginners, Yale Pilates provides excellent instruction that is beneficial to everyone attending our classes. New clients to Yale Pilates start with basics, and after developing proper techniques will progress to classes that are more demanding. READ MORE

Spirit Health Club in Wembley, United Kingdon, offers its members a fitness centre with a friendly, relaxed atmosphere, where they are assured of receiving personal attention from our experienced consultants as well as guidance and motivation to achieve their fitness goals. Step into Spirit Health Club and escape the pressured 'rat race' we call life, as you strive towards recharging and refreshing your body mind and soul at our fully equipped gymnasium, swimming pool, steam room or sauna. Our fitness centre also offers soothing and pampering spa days that will have you looking and feeling your best. Spirit Health Club is your ultimate one stop health, wellness and fitness centre. READ MORE

Optimum Fitness in Surrey, British Columbia, has been operating as a successful fitness centre since 1993, and our dedicated staff are committed to ensuring members enjoy overall health and fitness. We will work with you to ensure your personal fitness goals become a reality as you strive to attain your desired fitness levels in an environment that is encouraging and supportive. Optimum Fitness also has an exciting fitness centre for ladies only, where ladies can exercise, improve fitness levels and at the same time lose weight in an atmosphere that is relaxed and not intimidating. A personal trainer at our fitness centre will customize a program to perfectly suit your lifestyle. READ MORE

At Peak Fitness Physiotherapy in Prestwick, Ayrshire, Scotland they offer a prompt and friendly physiotherapy service for the people of Ayrshire, because pain, stiffness and an injury shouldn't stop you from doing what you enjoy. Operating from clinics in Kilwinning and Prestwick, Peak Fitness Physiotherapy will also pay you a home visit or office visit, if you want to be treated in comfort there. With extensive knowledge of anatomy, physiology, pathology and biomechanics of human movement, they provide physiotherapy treatments to help develop, maintain and restore the optimal function of the body, and here you receive a personal and friendly approach with comprehensive one on one treatments.READ MORE

Prestwick Sports and Leisure in Prestwick, Ayrshire, Scotland offers all year round play and fitness and with a fitness gym, badminton, table tennis, tennis and exercise classes available, there's something fun and healthy for everyone. Badminton and tennis coaching is also available, and at Prestwick Fitness they create a fun and varied solution to help you achieve your goals individual programmes and classes tailor-made to suit. Prestwick Sports and Leisure also offers room hire for corporate events, birthday parties and celebrations, and it's a brilliant idea to combine your event with one of the activities available here, include tennis, mini tennis, cardio tennis, badminton or a fitness class.READ MORE

Upward Spiral Studio in Cambridge, Massachusetts, is a small studio that offers fun and fulfilling pilates classes to clients of all ages and fitness levels to help them reach their desired fitness levels. We recommend that newcomers to pilates start with private sessions to familiarize themselves with this form of exercise, we also offer duet and trio sessions for clients who understand the principles of pilates. Upward Spiral Studio also offers pilates mat work that does not involve the use of equipment, but which is great for toning and strengthening, resulting in better alignment of the body and an improvement of fitness levels. READ MORE

Beyond Fitness Pilates in Cambridge, Massachusetts, conducts its pilates classes in an environment that is bright and open, with separate areas for mat classes, semi-private and private classes. We also provide our members with separate shower and locker facilities. Pilates as an exercise deals with abdominal and back strength, posture and flexibility and this popular form of exercise provides intense workouts and powerful healing. Beyond Fitness Pilates also offers Barre classes which involve repetition leg work resulting in well toned leg muscles. Other pilates classes include small group mat classes, pilates machines and pilates for runners. READ MORE

Fitness Equipment Etc. in Salem, New Hampshire offers outstanding fitness equipment for fitness centers, individuals, corporates, fire and police departments and more, supplying only the best products for quality, durability and effectiveness. Exercise equipment available includes cardio, strength and accessories and here you will find ellipticals, exercise bikes, freeweights, gyms, rowers, treadmills and more. Fitness Equipment Etc. also offer used equipment which are floor models, out of the box specials, or trade in pieces, so come check for availability, all equipment here is of the best quality at guaranteed lowest prices, so get your home gym, corporate environment or fitness center stocked by the best.READ MORE

b Centered Training in Green Bay, Wisconsin, offers members pilates exercises aimed at strengthening, stretching and balancing the whole body while building muscle and toning the body. To ensure our members receive personal and individual attention certain of our classes are kept to a maximum of 6 people per class, and we provide several different pilates classes that include private sessions, mat classes, circuit classes as well as hard core classes that are a combination of pilates and yoga. A barre class at b Centered Training is a full-body, low impact pilates workout for no more than 20 members, and small props are used during a workout that deals with hips, thighs, abdominals and arms. READ MORE