At Yatan Holistic Ayurvedic Centre in Gordon, New South Wales, our aim is to provide ayurveda treatments that will assist you in renewing your health and strength, to enable you to once again live a happy, healthy and balanced life. Ayurveda is one of the oldest practices in the world, and was orignated more than 5000 years ago in India and this practise focuses on creating a personal balance through diet, exercise, cleansing and rejuvenation. Ayurveda is also a natural, non-invasive treatment that will successfully relieve a wide range of mental and physical conditions, without chemicals or surgery. Panchakarma, or ayurvedic detox, is a treatment unique to ayurveda, and is ideal for safely and effectively removing toxic build ups from your system, thereby providing complete body rejuvenation, and this programme includes deep cleansing, detoxification, purification and rejuvenation treatments. Yoga, which works hand in hand with ayurveda, ensures spiritual insight and tranquility through postures, breathing exercises and meditation. If you are tired of feeling tired, unwell and out of balance, and weighed down by stress and conflict in your life, visit Yatan Holistic Ayurvedic Centre for therapeutic ayurveda and claim back a happy, healthy and balanced way of life.