The Nautilus Health and Fitness Club in Douglas, Isle of Man, offers its members brand new meltdown classes, something that is not available at other fitness centres. These specifically tailored 30 minute classes are suitable for all fitness levels and are ideal for gym enthusiasts who are strapped for time, and are not seeing results from their training. These classes will have you feeling leaner, confident, more enegetic and stronger. And if you are looking for something extra, we recommend a personal trainer who will not only motivate and encourage you, but will also give one on one instruction in weight management, strength training and general toning and fitness. Fitness centres have become an important necessity in today's lifestyles, and at The Nautilus Health and Fitness Club we offer many membership options to suit all levels and budgets.