Manhattan Beach Pilates
Pilates in Manhattan Beach, California, United States
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Body and Mind Coe-Dynamics
Learn the art of pilates, a movement technique using the body and mind in a self or spring resistant, non-impact environment at Body and Mind Coe-Dynamics, Manhattan Beach.
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RockIt Body Pilates
At RockIt Body Pilates, Manhattan Beach, the workout is designed to work your body to muscle fatigue at which point you need to rest. Depending on your fitness level and the intensity of your workout, you will need more, or less, time to recover.