Point Richmond Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Point Richmond, California, United States

  • The Body Wisdom Studio

    The Body Wisdom Studio in Point Richmond, California is dedicated to wellness through movement, starting with a free Intro to alignment class, as well as a daily acupuncture clinic, TRX suspension training and so much more. Here you will learn that it's never too late or too early, to improve your alignment, posture and movement patterns, and that you can live in a strong and healthy, pain free body well into an advanced age. Teachers at Body Wisdom Studio are qualified to teach yoga practices, restorative exercise, Self Myofascial release, meditation classes and more. Outdoor workouts are also available, so come get healthy and fit while having fun.


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