Moscow Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Moscow, Central Federal District, Russia

  • Irbis Turkish Bath

    Irbis Turkish Bath in Moscow has a smart, marble-fitted Turkish Bath to help guests relax. During your stay at Maxima Irbis Hotel pamper yourself with the rest and harmony experienced with a Turkish bath.


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