NewHaven Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in NewHaven, Connecticut, United States

  • Revive Wellness Center

    At Revive Wellness Center in New Haven, Conneticut, our aim is to give our clients the best possible service that is geared at improving quality of life and restoring health and wellness through acupuncture, massages and many other holistic therapies. Constitutional hydrotherapy is also available at Revive Wellness Center, and with this therapy the body is stimulated and encouraged to self heal. Hydrotherapy is an effective treatment suitable for all ages, and this effective therapy stimulates the immune system, brings about total body detoxification and patients experience improvement in sleep patterns, digestion, increased energy levels and reduction in chronic pain.


  • Yale Pilates

    Yale Pilates in New Haven, Connecticut, offers private sessions to clients of all ages and fitness levels, in an environment that is friendly and intimate. At Yale Pilates we offer programs aimed at toning the whole body efficiently with exercises that have been developed to stabilize the spine, strengthen muscle and increase flexibility. With clients from all walks of life, from sports team, seniors with disabilities and beginners, Yale Pilates provides excellent instruction that is beneficial to everyone attending our classes. New clients to Yale Pilates start with basics, and after developing proper techniques will progress to classes that are more demanding.


  • Aldrich Pilates

    At Sarah Aldrich Pilates in New Haven, Connecticut, we encourage members to enjoy fun pilates classes that will improve health and wellbeing, and not to continually be striving to attain fitness perfection. Our instructors are highly-qualified and trained in various backgrounds, and all have a thorough knowledge of the principles and biomechanics of pilates which will help you not only in our Pilates studio but also in general daily lives. Pilates mat classes at Sarah Aldrich Pilates provides and excellent full body workout, for members with severe movement limitations, we recommend private work on the equipment to be the best option.


  • The Wellness Haven

    At The Wellness Haven in New Haven, Connecticut, we are committed to ensuring our clients receive the best possible care through various treatments that include acupuncture, cupping, moxibustion, acupressure massages and we also use traditional Chinese medicines. Clients can choose to have private or group-style acupuncture, and for patients who are not comfortable with the thought of needles are welcome to have an acupressure massage that involves steady pressure being applied along meridians and certain acupunction points to treat conditions. Acupuncture at The Wellness Haven is not just for treating various conditions it is also a good treatment for general health and wellbeing.


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