Penrith Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Penrith, England, United Kingdom

  • North Lakes Spa and Wellbeing

    North Lakes Spa and Wellbeing located in the North Lakes Hotel and Spa in Penrith offers a well equipped gym and complimentary use of the spa for hotel guests. If a hard gym workout is not for you retreat to the whirlpool or steam room for a much more relaxing treatment of mind and body healing. Enjoy spinning classes, pilates, circuit workouts, yoga, body balance classes and more. With six individual treatment rooms and a spacious relaxation area the spa can cater to all your wellness needs.


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