Monfalcone Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Monfalcone, Friuli-Venezia Giulia, Italy

  • Unika Club Fitness and Wellnes Center

    Unika Club Fitness and Wellnes Center in Monfalcone offers a haven of peace and tranquility with highly qualified trainers, equipment and advanced methodologies. The fitness area incorporates cardio and strength workouts with lessons tailored to your improvement by a personal trainer, to restore the natural elasticity of the muscles, and a healthy weight. Various courses are offered in yoga, pilates, marine training, kick boxing and more. Enjoy massages in the massage rooms plus mud therapy and so much more. Many aesthetic treatments are available for an overall feeling of wellness and well being.


  • Unika Club Fitness and Wellnes Center Massage

    Unika Club Fitness and Wellnes Center Massage in Monfalcone offers sports massages, cervical massages, Thai foot massages in massage rooms and use salt to activate micro circulation. Sensory massages include Lomi Lomi Nui from Hawaii, a Thai massage working meridians and acupuncture points and a Californian massage of pleasant, gentle movements, gentle stretching and gentle pressure also know as sensitive massage or massage psychosomatic. Mud therapies are also available in the curative sea mud - it's all here.


  • Unika Club Fitness and Wellnes Center Fitness

    Unika Club Fitness and Wellnes Center Fitness in Monfalcone offers cardio and strength areas for total body workouts. A personal trainer, with careful analysis of bio impedance offers lessons and expert advice tailored to the improvement of your physical form. A special room is devoted to women for simple circuit fitness, workouts and fun in just 20 minutes.


  • Unika Club Fitness and Wellnes Center Courses

    Unika Club Fitness and Wellnes Center Courses in Monfalcone offers lessons and workouts in Yoga, Pilates, stretching and group exercises. Be trained like the U.S. Marines for a perfect body or increase strength, fitness and endurance with a kick boxing class. Come and enjoy sweet gymnastics, exercise bike workouts, and body step workouts for endurance and to tone the glutes and abdomen, it's all here and more with expert guidance at the Unika Club Fitness and Wellnes Center Courses in Monfalcone.


  • Unika Club Fitness and Wellnes Center Aesthetics

    Unika Club Fitness and Wellnes Center Aesthetics in Monfalcone offers a wealth of treatments designed to enhance your life, and make you feel like a new you. From facial cleansing to Hydrating facial treatments and hair removal to anti ageing and skin whitening, it's all here. Come and experience lifting for targeted treatment against sagging skin. A variety of body treatments are available as well as a solarium.


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