Sanxenxo Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Sanxenxo, Galicia, Spain

  • Hotel Carlos I Silgar Spa

    The Hotel Carlos I Silgar Spa in Sanxenxo offers beauty, health and wellness treatments assisted by aestheticians and massage therapists. Enjoy a wide range of beauty treatments and hydrotherapy sessions, with a massage pool, dynamic pool and more, all available to soothe and heal and a circuit gym is available for workouts as well.


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