Mysore Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Mysore, Karnataka, India

  • Indus Valley Ayurvedic Center

    Indus Valley Ayurvedic Center in Mysore is located at the foot of Chamundi Hill, and at this spiritual heart of India you can discover your inner self through authentic Ayurveda. Our mission in bringing harmony to the body, mind and soul, blends perfectly with the commonsense approach that Ayurveda has to healthy living, together with philosophy, psychology and spiritual guidance. At Indus Valley Ayurvedic Center we want to educate people on the benefits of an Ayurvedic way of life, which includes an ability to heal oneself. Ayurveda encompasses an armory of physical treatments that include, massages, medication, yoga, cleansing and detoxification treatments as well as remedies for a myriad of disorders, and through natural, herbal remedies, imbalances in the body are counteracted, thereby successfully treating most health problems facing people today. Yoga and Ayurveda work hand in hand, with the practice of yoga playing a very important natural and preventive measure to good health. At Indus Valley Ayurvedic Center our aim is to promote better health and to allow you to find your inner being and be able to live in good health, peace and harmony

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