Varkala Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Varkala, Kerala, India

  • Prana Yoga Vidya

    Prana Yoga Vidya in Varkala, Kerala, India offers yoga classes with Haridas your Yoga Acharya and classes are well known for their structure and meditative content. Here you will be mastered into adjusting of correct postures, and Harida is well versed in Yogic scriptures, with many teachers coming to him for ongoing education and learning. Prana Yoga Vidya offers classes at the seaside Hotel Green Palace weekdays with stunning views overlooking Varkala Beach and morning sessions include intermediate and advanced sessions while evening classes include beginners and intermediate. Come harmonize mind, body and soul, and learn Asanas to develop physical, mental and spiritual faculties, it will change your life.


  • Mother Ayurvedic Medicines

    Mother Ayurvedic Medicines or MAM at Kurakkanni, Helipad Cliff, Varkala is a panchakarma and infertility hospital offering rejuvenation, detoxification and yoga, here they will enhance your natural healing abilities through a systematic application of Ayurveda Panchakarma treatments. They also offer cozy and comfortable rooms for a home stay with a homely touch and modern facilities in authentic and traditional Kerala style, and there are internet facilities available, currency exchange, traditional Kerala breakfasts, and they will arrange your sightseeing tour packages, ticket bookings, car and bike rental and more. Mother Ayurvedic Medicines or MAM specialize in massage courses and training, slimming programmes, sleep therapy, professional technicians and lady therapists and more using only the best quality medicines and oils, it's all here and more.


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