Sabaudia Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Sabaudia, Lazio, Italy

  • Le Grotte di Kufra

    Le Grotte di Kufra at the Hotel Oasi di Kufra in Sabaudia offers wonderful fitness and wellness facilities. Start with a fitness and bodybuilding workout, then move on to the Swimming pool with Jacuzzi and shower and enjoy a sauna and turkish bath afterwards. End off your health session with a welcoming massage and a trip to the hairdresser all in the confines of the wonderful hotel.


  • Il San Francesco Wellness Center

    The Il San Francesco Wellness Center in Sabaudia takes care of your every need in a stunning environment. Come and enjoy a fitness workout and a swimming pool with Jacuzzi plus gym fitness equipment. Languish in a turkish bath or relax on the loungers for total well-being. Colour therapy and music therapy is available as well as massage sessions outdoors.


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