Windham Wellness
Wellness in Windham, Maine, United States
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Heaven and Earth Day Spa and Wellness Center
At Heaven and Earth Day Spa and Wellness Center in Windham, Maine, visitors can look forward to a relaxing and pampering day spa experience in an environment that is soothing and tranquil. It is our belief that through nurturing the body, mind and soul, people can lead happier and healthier lives, and with our excellent service and soothing treatments, our clients leave our day spa feeling rejuvenated, refreshed and ready to face the stresses of daily lives. Heaven and Earth Day Spa and Wellness Center offers outstanding massages that are ideal for dealing with a myriad of complaints, and our reflexology treatments are aimed at balancing vital energies of the body, resulting in overall health.
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ReDefining Yoga and Pilates
At ReDefining Yoga and Pilates in Windham, Maine, our classes are conducted in an warm and friendly atmosphere where members are encouraged and supported during their workouts. We are committed to supporting our community by offering donation based yoga and pilates classes as well as supporting a local food pantry. ReDefining Yoga and Pilates classes are kept small to allow for personal interaction and we also offer one-on-one classes by appointment. Our mat pilates classes provide a full body workout resulting in an increase in flexibility and enhancing everyday movements, and with our yoga classes your highest potential and self-meaning is released and your reward is a radiant, fulfilled life.