St. Michaels Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in St. Michaels, Maryland, United States

  • Jackie Liang Studio

    The Jackie Liang Studio in St. Michaels, Maryland offers yoga classes, day spa treatments and packages and martial arts classes in their studio which also displays Chinese antiques and fine arts. The Spa210 at the Jackie Liang Studio offers wellness with holistic healing arts services and massage bodyworks, where mystical scents and tranquil music transport you, it's a healing and serene experience like no other. The Jackie Liang Studio yoga classes are held in an eco friendly yoga studio or rooftop garden terrace, and wellness retreats are held at the lovely St. Michaels waterfront Bay Cottage. Private sessions are available as are company wellness and athletic team training.


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