Drummoyne Bay Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Drummoyne Bay, New South Wales , Australia

  • Yogatopia Studio

    Yogatopia Studio in Drummoyne, New South Wales, Australia is a holistic health and wellness centre offering inspiration, empowerment and guidance for adults, children and teenagers. They will help you find the ideal and perfect place within you by teaching you this wonderful art form and intricate science via workshops, private sessions and classes. As they say in their own words, "The essence of all Yoga practices and styles, and its definition, is to unite, to join, to experience union or Oneness." Yogatopia classes include Hatha Yoga, Kundalini Yoga, Kundalini restorative, Yin Yoga, Yin restorative, Vinyasa Flow Yoga and more, and their Hatha Yoga Cleansing Techniques you can detox your body in 2 hours. Come awaken, heal and balance your mind and body, choose what style and practice is best for you and experience energies of oneness and peace.


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