Neutral Bay Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Neutral Bay, New South Wales , Australia

  • The Salt Spot

    The Salt Spot brings you Salt room therapy in Neutral Bay, NSW, Sydney, Australia with this natural healer that is gentle and drug free, and by dispersing dry salt throughout a salt room is highly effective for treating people with respiratory problems and skin conditions. Health benefits are enormous, and salt is well known for its anti-inflammatory and antibacterial properties, it is most beneficial to people suffering from asthma, allergies, sinusitis, colds, flu and skin disorders. The Salt Spot offers salt therapy that will benefit anyone and there are no known side effects. Their unique salt room is made of salt, and salt is blown into the room so microscopic particles are inhaled. Treatments take 45 minutes and you just rest and relax, read or meditate, there is no talking in the room so it's absolutely quiet, and children are welcome, come for excellent results.


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