Sopot Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Sopot, Pomeranian Voivodeship, Poland

  • Sofitel Grand Hotel

    The Sofitel Grand Hotel Sopot is set on the beach front, on the picturesque Bay of Gdansk, very close to the sea and the famous Sopot pier, in the centre of the resort. Grand Spa by Algotherm and gym has a modern fitness equipment. Enjoy a wide range of spa treatments, as well as a indoor swimming pool with windows overlooking the sandy beach setting.


  • Haffner Hotel

    Located close to the center of Sopot, the four-star Haffner Hotel is a modern venue combining modern comforts with tradition and classic charm of a health resort. Family hotel -the hotel is especially suitable for families with children. The restaurant serves Mediterranean and Polish cuisine. The Spa & Salon Institute of the Haffner Hotel offer a Finnish sauna, steam bath, swimming pool, Jacuzzi and many other heath facilities and fitness center equipment.


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