Montezuma Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Montezuma, Puntarenas, Costa Rica

  • Amara Healing Therapies

    Amara Healing Therapies is a space for wellness, harmony, energy, balance and healing in Montezuma, Puntarenas, Costa Rica and they have an amazing variety of treatments just for you. Come for relaxation, Swedish, Therapeutic, Thai, deep tissue and other massage techniques, they also offer reflexology, acupressure, moxibustion and reiki. Amara Healing Therapies with the magical abilities of Ana Laura Quesada brings you unique and personal synthesis with individual sessions, even WATSU aquatic bodywork which is performed in the natural salt water tide pools, it's all here .


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