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Southport Wellness
Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.
Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.
Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.
Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.
Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.
Wellness in Southport, Queensland, Australia
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The Pure Yoga and Wellbeing Centre
The Pure Yoga and Wellbeing Centre in Southport, Queensland, Australia offers Hatha Yoga group classes, private classes, meditation and Yoga Nidra classes, remedial massage, Thai massage and craniosacral therapy by qualified and trained instructors. There's Yoga for beginners, and introduction to Yoga which is for students with no experience or little experience and covers Asanas/Postures and the body anatomy understanding , Breathing, Relaxation, Meditation and more, from there you go on to level 1 and level 2 classes. Yoga nidra comes from the Indian yoga tradition and can be described as a lying down for of meditation for deep relaxation using the whole body as a focus of awareness, book your Yoga Nidra class today and begin your path to balance the flow and life force in your body. The Pure Yoga and Wellbeing Centre also offer purely organic essential oils which you can buy or order online, come start your healing and rejuvenating journey with them for a better life from today.
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Featured Businesses
Don Miguels2016-03-23
Located in Southport, Gold Coast, Queensland, Australia
Don Miguels is a new Spanish restaurant in Southport, Queensland, Australia great for drinks, meals and games, open for breakfast, lunch and dinner 7 days a week. There's a fully licensed bar serving beer on tap, sangria, International and local beers and wine, and you must try their famous chilli and ginger beer, they also have Australian craft beers and freshly made cocktails. Here authentic and classic Spanish cuisine delights with delectable tapas choices, mouthwatering paella, Spanish dishes and daily specials with the best of service, it's a treat. Don Miguels also hosts Wednesday karaoke, and Sunday Jazz and they host functions, birthdays and parties with a special menu for lunch, come for an unforgettable dining experience with family and friends, they looks forward to being of great service with an excellent menu and good fun.READ MORE
CSI Club Southport2016-03-24
Located in Southport, Gold Coast, Queensland, Australia
CSI Club Southport is open everyday for gaming fun, meals, entertainment and action in Southport, Queensland, Australia. Membership is available at $1 for life and entitles member's to drink discounts at the bars, meal discounts and they get member's points when making a purchase at any bar or the bottleshop, as well as when playing on the gaming machines. There are 265 gaming machines in a state of the art gaming room, as well as three Keno terminals and a TAB area with plenty of TV screens so you never miss a live race, with Foxsports and Sky covering all horse racing. CSI Club Southport offers wonderful meals at the Caffe Suprimo with gluten free options available and daily specials with great coffee, they also offer an authentic Asian roast and BBQ every day as well as Asian dishes and buffet menu at Yum Cha. CSI Club Southport also host regular promotions and live entertainment, come enjoy a wonderful visit of gaming, dining, bars and more.READ MORE
42Fifteen2016-03-23
Located in Southport, Gold Coast, Queensland, Australia
42Fifteen in Southport, Queensland, Australia welcomes you stop by for a delicious breakfast, great coffee, lunch or a take-away dinner, your tastebuds will love you for it. The beverage menu includes wonderful coffee selections, milkshakes, smoothies, tea drop infused teas, cold drinks, organic juices, sodas and more, and breakfast choices are sublime with freshly baked breads including sour dough, Turkish, Gluten free seeded semi sour dough, wholemeal spelt and honey, wild seed and rye. 42Fifteen has excellent lunch selections from the bruschetta to the lamburger, chicken schwarma, vege burger, pork belly taco, salads and more. Come experience this quirky but totally fun restaurant Monday to Friday to brighten up your day as they say, it's definitely worth it.READ MORE
Galaxy Seafood and Mediterranean2016-03-24
Located in Southport, Gold Coast, Queensland, Australia
Galaxy Seafood and Mediterranean in Southport, Queensland, Australia are open for breakfast on Saturday and Sunday and host and every day special of mouthwatering whole lobster Mornay at a great price. Offering traditional and modern cuisine with exceptional meals in a great dining environment, this is one of the largest Seafood and Mediterranean restaurants around. The menu delights with a variety of entrees, salads, breads, pasta mains, seafood mains, and steak and poultry mains and they serve tajines of aromatic meat, poultry or vegetable stews prepared in a tajine dish which allows the food to steam and simmer slowly until done for a distinctive flavour. Galaxy Seafood and Mediterranean compliments meals with champagne and sparkling wines, beers, white and red wines, and they cater to groups large and small, the key to their success is exquisite dining options with friendly service, come for a fabulous dining experience.READ MORE
Paradise Road Cycles2016-03-22
Located in Southport, Gold Coast, Queensland, Australia
Paradise Road Cycles in Southport, Queensland, Australia offers and specialise in custom fitted Road, Track, Triathlon and City Bikes and also have an extensive range of flat bar and city bikes. There are road bikes for hire too and they will deliver direct to your Gold Coast accommodation including race wheel hire. They stock kit and accessories, helmets and popular brands, and a diverse range of kits means you can build your own bike to your budget with scope to upgrade later. Paradise Road Cycles also do fitting services for the correct measurements to you of your existing bike, especially helpful if your are experience pain related to the bike position. They have bikes here for everyone, come visit and see for yourself.READ MORE
Pilates Central2016-03-22
Located in Southport, Gold Coast, Queensland, Australia
At Pilates Central in Southport, Queensland, Australia, Eden Lee has been working with Pilates since 1986 and won best health and wellness business on the Gold Coast in August 2013. There is a full compliment of Pilates studio equipment at Pilates Central, as well as a wide variety of accessory equipment to tailor your workout to your needs, and your trainer Eden strives to bring out the best in you, and works closely with a variety of health professionals. Your first session at Pilates Central is a gentle workout to ascertain general physical condition and how best to proceed with training, and from there your instructor will help you achieve your goals and challenge your limitations, while always being in safe and secure hands, and all ages are welcome for a more resilient body and mind better able to cope with modern life.READ MORE
Adventure Outlet2016-03-22
Located in Southport, Gold Coast, Queensland, Australia
Adventure Outlet in Southport, Queensland, Australia is your paddling superstore offering the best price and advice for all your needs, and they do tours, sales and hire. With kayaks to suit everyone they stock the largest range in Queensland with choices of Fishing Kayaks, Sea Kayaks, Sit-On Kayaks, Epic Skis, Wilderness Systems, Tiderace Kayaks, Tahe Marine Sea Kayaks, Stand Up Paddle Boards, Mantra Kayaks, Viking Kayaks and many more. Adventure Outlet also offer comprehensive courses with top class instruction and the latest techniques, and there are day sea kayak courses, come learn the Eskimo Roll, Sea kayak coaching, and Stand up paddleboard lessons and hire, plus they offer tours in true sea kayak style crafts with peddles and a rudder, it's all here. Visit Adventure Outlet, it's more than just a kayak store, it's an adventure.READ MORE
Earls Court Motor Inn2016-03-21
Located in Southport, Gold Coast, Queensland, Australia
Earls Court Motor Inn offers affordable 3.5 star serviced apartments on the Gold Coast in Southport, Queensland, Australia, and a Continental or cooked breakfast is available delivered to your room. There's an in-ground salt water swimming pool and outdoor BBQ and entertaining area, and services include free undercover parking, a laundry with washer and dryer. Earls Court Motor Inn is conveniently located close to private hospitals, eye clinics, medical and surgical centres, as well as shops and a selection of restaurants, it's the ideal base for exploring the Gold Coast too, come for an affordable, comfortable stay in choices of motel rooms, self contained apartments or suites.READ MORE
The Roost 532016-03-24
Located in Southport, Gold Coast, Queensland, Australia
The Roost 53 is your local, friendly, all day eatery in Southport, Queensland, Australia as they say, and are a wonderful concept cafe on the Gold Coast with shaded dining area. Come for first class dining of exceptional meals and great coffee, the menu offers an all day breakfast and weekend brunch, kiddies meals, and lunch favourites of salads, sandwiches, mouthwatering pizza choices, a house burger and house special souvlaki as well as hot chips. The Roost 53 also offer gourmet food catering for events and celebrations and prices are really reasonable, they come with years of delicious experience and will delight you and your guests, book today, take-aways are also available.READ MORE
Daniel Stuart Fine Food2016-03-23
Located in Southport, Gold Coast, Queensland, Australia
Daniel Stuart Fine Food is a mother and son team in Southport, Queensland, Australia delivering a modern Australian, upmarket cafe experience on the Gold Coast. They cater to all including gluten free and vegetarian and the are open for breakfast with lighter options, specialties and favourites, and mouthwatering lunch choices include salads, burgers with house made sauces, gourmet sandwiches, specialties and favourites, and there's an excellent range of breads to choose from. Daniel Stuart Fine Food offers corporate accounts, office catering, cocktail catering, have a house made product range and giftware. Hire out this award winning venue with fully enclosed al fresco area for your special event or function it's perfect for business presentations, parties, meetings and special occasions.READ MORE