Monaghan Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Monaghan, Ulster, Ireland

  • Lir Spa and Wellness Centre

    Lir Spa and Wellness Centre in Monaghan, Ireland, provides an idyllic oasis of relaxation and rejuvenation, in an atmosphere aimed at easing the stresses of everyday life. Enjoy a bit of 'me' time as you submit yourself to the luxury of some special head to toe pampering at the hands of our expert therapists, who use only products of the highest standards and quality. Your ultimate spa experience begins the moment you step into the tranquil and luxurious atmosphere of Lir Spa and Wellness Centre, where a welcoming bathroom and slippers await you, before you commence your treatment. We offer an extensive range of therapies and treatments which are designed to benefit the mind, body and soul. One of the favourite massages is the stone massage which is known for its therapeutic benefits, as it encourages the body to heal itself and also increases ones well-being. After a massage you will feel relaxed and revitalised as well as an improvement in concentration. For the ultimate experience in relaxation and luxury, Lir Spa and Wellness Centre is the spa to visit.


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