Garda Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Garda, Venetia, Italy

  • Hotel Regina Adelaide Wellness and Beauty Centre

    The Hotel Regina Adelaide Wellness and Beauty Centre in Garda offers programs and treatments including beauty treatments, massages, swimming and acquagym courses. Using the Piroche method with products and cosmetics, beauticians administer a vast selection of programmes and treatments for your body and spirit. The Hotel Regina Adelaide Wellness and Beauty Centre also offers two swimming-pools with jacuzzis, one indoor and one outdoor, Sauna, Turkish-bath and Tecnogym - so come relax and rejuvenate.


  • Gardacqua

    Gardacqua in Garda is the perfect place for your fitness and wellness holiday and is suitable for young and old. Swimming courses are available as well as pedicures, manicures and massages and there is a sauna and steam baths for total relaxation. Gardacqua days and workshops are scheduled regularly with games, slides, pools, Jacuzzis and afterwards there is a beer garden waiting for you!


  • Sauna Gardacqua

    Sauna Gardacqua in Garda welcomes with a serene variety of saunas and steam baths. Guests can enjoy a salt steam bath with special peeling with sea salt, to stimulate circulation or how about a the Laconium which is a turkish bath heated through the tiled floor which increases the temperature slowly, very detoxifying and purifying. Also available are the Rasul bath which is different in style from the oriental steam baths and uses mud, and the Finnish Sauna which uses high heat and low humidity to facilitate the detoxification of the body, and finally the the Bio (also called Sanarium) which is a delicate version of the classic sauna - come relax and enjoy.


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