Eastsound Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Eastsound, Washington, United States

  • Orcas Mandala

    Orcas Mandala in Eastsound, Washington, is a healing sanctuary for health enthusiasts of all ages and abilities wanting to partake in yoga and bodywork classes. Unlike a standard fitness center, there is no equipment at Orcas Mandala, our classes are based on teaching basic yoga postures with attention given to proper alignment and breathing, and all classes are conducted by experienced and friendly staff in a safe learning environment. A fitness center offers classes in a busy, active environment, but at Orcas Mandala, a serene quiet encompasses you as you enjoy a gentle, challenging and enjoyable yoga workout that will leave you with a satisfying sense of achievement.


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