Gardens Wellness

 

Wellness is about well-being and a balanced lifestyle. Wellness services and products include nutrition, exercise programmes, complementary medicine, and services to enhance spiritual and psychological well-being.

Wellness guidance on improved diet, including organic foods and supplements, is offered through nutritionists, books, and health shops and organic food stores.

Wellness centres offer a wide range of exercise programmes and often other therapeutic services too. Homoeopathists and other complementary practitioners also enhance wellness.

Wellness can be pursued too through self-help guides from bookshops, or by joining relevant courses to enhance spiritual and psychological wellness.

Whatever your wellness needs, find out what's on offer locally, and start to enhance your wellness.

 

 

Wellness in Gardens, Western Cape, South Africa

  • Librisa Spa

    Librisa Spa, located in Gardens at the Mount Nelson Hotel, is housed in three original late Victorian buildings, décor is an eclectic combination of timeless elegance and contemporary style. The spa facilities include: innovative changing areas containing sauna and steam baths, sensation showers and heated marble slabs.

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Featured Businesses

  • Arnold's2009-06-23

    Located in Gardens, Cape Town, Western Cape, South Africa

    Arnold'sArnold's, founded in 1999 and located opposite the historic Mount Nelson Hotel on Kloof Street, Gardens, has an outdoor seated area with magnificent views of Table Mountain as well as a warm, well-lighted and romantic dining area. Fantastic lunch specials are served from 11am and there are always interesting dinner specials. Off the a la carte menu, the Fillet Steak on Mushroom and the Game Platter are signature dishes. READ MORE

  • Mount Nelson Hotel2009-06-23

    Located in Gardens, Cape Town, Western Cape, South Africa

    Mount Nelson HotelThe Mount Nelson Hotel is the most iconic luxury hotel in Cape Town situated within a sprawling lush garden estate in the heart of the city?s vibrant cultural centre, the Gardens Suburb, and close to the bustling V&A Waterfront and some of Cape Town?s best beaches.READ MORE

  • Lady Victoria Guest House

    Located in Gardens, Cape Town, Western Cape, South Africa

    Lady Victoria Guest HouseVisit Lady Victoria Guest House in GardensREAD MORE

  • Cape Colony Restaurant2009-06-23

    Located in Gardens, Cape Town, Western Cape, South Africa

    Cape Colony RestaurantCape Colony Restaurant, situated in Gardens at the Mount Nelson Hotel, is a fitting spot for a celebratory supper, a romantic dinner for two, or a feel-good treat any night of the week, traditional elegance and modern glamour combine effortlessly at this culinary hotspot.READ MORE

  • Cote-Sud Apartments2009-06-22

    Located in Gardens, Cape Town, Western Cape, South Africa

    Cote-Sud ApartmentsThe Cote-Sud Apartments, in Gardens, are a unique combination of Mediterranean atmosphere and trendy city living on bustling Kloof Street.Stylishly decorated with Balinese furniture, the four spacious apartments are perfect for longer stays. Only a 5-minute drive to the V&A Waterfront, city centre, and the popular beaches of Camps Bay and Clifton.READ MORE

  • Inn with a View2009-06-23

    Located in Gardens, Cape Town, Western Cape, South Africa

    Inn with a ViewInn with a View Guest House nestles beneath the shade of Lion's Head in Cape Town's suburb, Gardens. The Inn is so spectacularly perched that you?ll feel as though you could embrace the whole of Table Mountain.The Penthouse Suite has a wrap around balcony, a fully stocked minibar, fireplace and feature bathroom. The Family Suite with adjoining bedrooms available for families or friends travelling together.READ MORE

  • Hippo Boutique Hotel 2009-06-22

    Located in Gardens, Cape Town, Western Cape, South Africa

    Hippo Boutique Hotel At the Hippo Boutique Hotel, located in Gardens, Cape Town, expect luxury accommodation, you won't be disappointed! Experience Cape Town's vibrant atmosphere for yourself, from Hippo's prime central location: A few minutes from Table Mountain, the V&A Waterfront and Robben Island tours.READ MORE

  • Afternoon Tea at the Mount Nelson Hotel2009-06-23

    Located in Gardens, Cape Town, Western Cape, South Africa

    Afternoon Tea at the Mount Nelson HotelNo visit to Cape Town is complete without experiencing Mount Nelson Hotel?s legendary Afternoon Tea. Famous foodies and travel writers the world over describe it as being one of the best afternoon tea experiences in the world.READ MORE

  • Librisa Spa 2009-06-23

    Located in Gardens, Cape Town, Western Cape, South Africa

    Librisa Spa Librisa Spa, located in Gardens at the Mount Nelson Hotel, is housed in three original late Victorian buildings, décor is an eclectic combination of timeless elegance and contemporary style. The spa facilities include: innovative changing areas containing sauna and steam baths, sensation showers and heated marble slabs.READ MORE

  • Mountain Manor Guest House2009-06-22

    Located in Gardens, Cape Town, Western Cape, South Africa

    Mountain Manor Guest House Mountain Manor Guest House, located in Gardens. You will find this majestic Cape Mansion, dating back to 1852, situated at the foot of Table Mountain and within easy access of all Cape Town's major Tourist attractions. Table Mountain, Western Cape Wine Routes, V&A Waterfront, Beaches, Robin Island, Safaris, Day Tours and more... READ MORE