The Jackie Liang Studio in St. Michaels, Maryland offers yoga classes, day spa treatments and packages and martial arts classes in their studio which also displays Chinese antiques and fine arts. The Spa210 at the Jackie Liang Studio offers wellness with holistic healing arts services and massage bodyworks, where mystical scents and tranquil music transport you, it's a healing and serene experience like no other. The Jackie Liang Studio yoga classes are held in an eco friendly yoga studio or rooftop garden terrace, and wellness retreats are held at the lovely St. Michaels waterfront Bay Cottage. Private sessions are available as are company wellness and athletic team training.READ MORE

Fitness First offers health and wellness at this fitness center located in Norfolk, Virginia with cost effective and time efficient workouts available. Experienced and certified fitness trainers will help you reach your fitness goals and enhance your training to new levels. Fitness First offers cycle express for spinning, cardio boxing, FF yoga and X-fit classes which will optimise your physical competence in 10 recognized fitness domains, namely cardio vascular, stamina, strength, flexibility, power, speed, co-ordination, agility, balance and accuracy. Come experience a new you at Fitness First, instructors await to make it happen.READ MORE

Evian les Thermes in Evian-Les-Bains, France is a chic and natural retreat, a day spa and wellness center, with all the balance and purity of Evian spring water. Here, there's hydrotherapy with Aqua wellness, beauty and wellness treatments and a fitness center. Evian les Thermes is dedicated to your health and wellbeing, and to be balanced your body needs a healthy diet, good hydration, regeneration, toning and relaxation, all of which they provide, but the difference here is the natural mineral water of Evian. Come regenerate at the Aqua center and feel the difference, take a workout in the fitness area and enjoy an indulgent treatment in the wellness center with completely renovated rooms, here a new you awaits.READ MORE

At Serenity Massage Therapy, in Easton, Maryland they ask "what have you done for YOU lately?", well here at this day spa you're in good hands, where the healing of mind, body and soul takes place under the expert hands of therapists that use special massage techniques. Experience the reversal of negative stress effects, repair damaged muscle tissue and remove pain throughout your body. Serenity Massage Therapy offers enhancing massage techniques that benefit mind and body, will improve circulation, detoxify your body, relieve tension, improve digestion, enhance muscle tone and increase mental alertness. Come relax and experience the divine healing of you and your soul, a rejuvenation and relaxation, Serenity Massage Therapy awaits to transform your world to health and happiness, wellbeing and relaxation.READ MORE

Derbyshire Pilates in Derby, United Kingdom, was established by Bridgette Bradley, an advanced professional fitness instructor who focuses on clinical Pilates physical therapy for rehabilitation of posture and injuries. An initial visit will involve an analysis of posture and how it may be linked to specific problems that are being experienced, and tests will establish areas affected by restricted flexibility, instability and loss of normal movement patterns. At Derbyshire Pilates we will design a specific rehabilitation programme to suit individual requirements, and you will learn to maintain your health and wellbeing through continued Pilates practices. Derbyshire Pilates uses the Clinical Reformer, specialized Pilates equipment that is successfully used in assisting with recovery from various injuries and re-gaining correct movement patterns. READ MORE

At The Fox River Pilates Center in Geneva, Illinois, our mission is to ensure our clients enjoy a pilates experience that is fun and beneficial, in an environment that is friendly and relaxing. Pilates is a method of exercise that was developed in the early 1900's, and is aimed at assisting people to reach an optimal level of health and wellbeing by educating them to reach a better understanding of the structure and function of the body. The Fox River Pilates Center offers 3 sessions of introductory classes for beginners to learn the basics of pilates before joining the more rigorous classes, and with our private classes clients will receive personalized attention from an instructor who will create sessions to suit your needs. Pilates exercises, when practiced regularly, will help you achieve inner harmony and mental peace in a serene environment. READ MORE

At Prana Yoga Center in Geneva, Illinois, we have been sharing our passion for authentic yoga with students for more than 10 years, and our aim and mission is to empower students of all ages to embark on a journey of health and wellness through yoga. Yoga as a holistic lifestyle is practiced at all health and wellness spas, and at Prana Yoga Center we offer drop in classes, specialty classes and workshops aimed at benefitting, deepening and heightening the practice of yoga. At Prana Yoga Center, we are aware of the many physical, emotional and psychological health challenges faced in today's stressful lives, however through yoga therapy these challenges can be faced and treated. Health and wellness spas understand the importance of the personalized practice of yoga, a practice that will bring healing and serenity into your life. READ MORE

YogiCho in Kilbrittain, County Cork, Ireland offers classes, courses and workshops including radiant workshops where you learn practical and powerful techniques to raise your consciousness. Your teacher, YogiCho aka Simon Skinner is a qualified teacher of Yoga, Infinite Tai Chi, Chi-Kung, Meditation and is a Ling Chi Healing Art practitioner, and has had in-depth martial arts training for over 30 years, so you're in really good hands. YogiCho also has an on-line shop for excellent reads that will raise your energy and awareness. YogiCho combines a fusion of Infinite Tai Chi, Chi Kung (Qi Gong), Yoga, Meridian Stretching, Tantra Kriya, Healing Sounds, Yoga Nidra, and Meditation, it's all here for a divine experience to maximise your potential.READ MORE

Susanne Pankratz-Shiels is a Reiki Practitioner in Kilbrittain, County Cork, Ireland, and offers a relaxing and gentle, non intrusive therapy, to bring balance, harmony and well being into your life. With your reiki treatments, you will aid the body in eliminating toxins by releasing blocked energy and energizing the body. Corporate treatments are also available, which can be conducted at your company's premises, and the client lies fully clothed on the table, without shoes, and the practitioner places hands on specific areas of the clients body, thereby aiding better work performance, reducing sick leave and more. Book today for a reiki session with Susanne Pankratz-Shiels, and look forward to becoming a new you. READ MORE

Mind the Mat in Alexandria, Virginia, have created a series of yoga and pilates classes to suit and address the individual needs of their clients, and to ensure individual attention and proper technique practices, we keep our classes small. With our pilates classes you are able to learn basic principles and techniques regardless of your fitness levels and we recommend that you discuss any medical conditions, including neck and back problems, before starting classes. Therapeutic pilates is a well-designed series of exercises and movements which will lead to improvement of spine articulation and neuromuscular re-aligning of muscle groups that have been affected by injuries, and you will learn various ways of preventing injury. At Mind the Mat our aim is to ensure you experience the maximum benefits from your pilates classes. READ MORE