At Prana Yoga Center in Geneva, Illinois, we have been sharing our passion for authentic yoga with students for more than 10 years, and our aim and mission is to empower students of all ages to embark on a journey of health and wellness through yoga. Yoga as a holistic lifestyle is practiced at all health and wellness spas, and at Prana Yoga Center we offer drop in classes, specialty classes and workshops aimed at benefitting, deepening and heightening the practice of yoga. At Prana Yoga Center, we are aware of the many physical, emotional and psychological health challenges faced in today's stressful lives, however through yoga therapy these challenges can be faced and treated. Health and wellness spas understand the importance of the personalized practice of yoga, a practice that will bring healing and serenity into your life. READ MORE

Coral Leisure is a wonderful fitness centre in Cobh, Co. Cork, Ireland that offers health and fitness through exciting programmes, and they have 6 leisure clubs across Ireland. Coral Leisure run hundreds of classes every week including yoga and aqua aerobics, spin, step, bums and tums and many more, come feel the burn in a good way. Facilities include swimming pools, learner pools, relaxations areas, large gyms areas with cardio and weights areas as well as spacious studios. Here you will get all the advice and support you need to achieve your goals, so visit Coral Leisure today.READ MORE

YogiCho in Kilbrittain, County Cork, Ireland offers classes, courses and workshops including radiant workshops where you learn practical and powerful techniques to raise your consciousness. Your teacher, YogiCho aka Simon Skinner is a qualified teacher of Yoga, Infinite Tai Chi, Chi-Kung, Meditation and is a Ling Chi Healing Art practitioner, and has had in-depth martial arts training for over 30 years, so you're in really good hands. YogiCho also has an on-line shop for excellent reads that will raise your energy and awareness. YogiCho combines a fusion of Infinite Tai Chi, Chi Kung (Qi Gong), Yoga, Meridian Stretching, Tantra Kriya, Healing Sounds, Yoga Nidra, and Meditation, it's all here for a divine experience to maximise your potential.READ MORE

Mind the Mat in Alexandria, Virginia, have created a series of yoga and pilates classes to suit and address the individual needs of their clients, and to ensure individual attention and proper technique practices, we keep our classes small. With our pilates classes you are able to learn basic principles and techniques regardless of your fitness levels and we recommend that you discuss any medical conditions, including neck and back problems, before starting classes. Therapeutic pilates is a well-designed series of exercises and movements which will lead to improvement of spine articulation and neuromuscular re-aligning of muscle groups that have been affected by injuries, and you will learn various ways of preventing injury. At Mind the Mat our aim is to ensure you experience the maximum benefits from your pilates classes. READ MORE

The Body Wisdom Studio in Point Richmond, California is dedicated to wellness through movement, starting with a free Intro to alignment class, as well as a daily acupuncture clinic, TRX suspension training and so much more. Here you will learn that it's never too late or too early, to improve your alignment, posture and movement patterns, and that you can live in a strong and healthy, pain free body well into an advanced age. Teachers at Body Wisdom Studio are qualified to teach yoga practices, restorative exercise, Self Myofascial release, meditation classes and more. Outdoor workouts are also available, so come get healthy and fit while having fun.READ MORE

Verve Wellness in Pittsburgh, Pennsylvania, is in a convenient location within walking distance of all offices, and this allows members to enjoy a good pilates workout perhaps during a lunch break, before returning to work. Pilates and yoga offer an excellent workout alternative to standard gyms, and there is no time wasted waiting for equipment. Pilates exercises are designed to improve flexility and agility, resulting in good posture and graceful movements. There are many benefits to practicing yoga, and with regular practice you will find great improvement in respiration, energy levels and vitality as your body grows stronger and cardio and circulatory health improves. Verve Wellness also offers massage sessions that will relax and revitalize you as you succumb to a pampering massage experience. READ MORE

LA Fitness in Staten Island, New York was established in 1984, and over the years our fitness centers have expanded rapidly as we continually strive to increase the physical and emotional well-being of our members. All our fitness centers offer a wide selection and range of amenities to ensure our members enjoy workouts that are fun and effective. Our workout options have been created for families and members of all ages and levels of fitness. Most fitness centers recommend the services of personal trainers, and at LA Fitness our trainers have created effective workouts to suit your specific requirements, and will motivate and encourage you to achieve your fullest potential. Fitness centers play an important role in today's hectic lives, and at LA Fitness we have something to suit all levels of fitness. READ MORE

Believe Fitness in Staten Island, New York, offers its customers fun, energetic and innovative workouts and incorporates health and nutrition in many of our classes. Fitness centers have become a welcome haven in today's busy lives, and the warm and inviting environment of Believe Fitness will encourage and motivate you to achieve your desired goals. Our fitness classes include cardio kickboxing, butt seriously, kettlebell body weight training, zumba, yoga and spin and all classes are conducted by our experienced and dedicated instructors. Watch the calories disappear with a pilates class which involves a series of movements aimed at restoring balance to the core muscles of the lower back, or enjoy an exciting total body cardio workout. Fitness centers such as Believe Fitness are ideal for fun and exciting workouts. READ MORE

Now n Zen in Stratford, Prince Edward Island, offers holistic treatments by Veda a Veda, a Registered Massage Therapist, Certified Yoga Instructor and Certified Ayurvedic Counselor. Now n Zen is your resource for Massage, Yoga and Ayurveda, and they welcome you to come change your life, one breath at a time. Massages include Swedish, Hawaiian, Thai Yoga, Cranial Sacral and Yoga includes Hatha, Vinyasa Flow, Restorative and there are Private and public classes available. Ayurveda covers (nutrition, Yoga Therapy and Lifestyle, so come rediscover the mind body connection.READ MORE

IXL Health and Fitness in Saugerties, New York, has been operating as a health and fitness center since 1994, and is one of the unique fitness centers where we understand the stresses of life, and having to juggle precious time. Our aim is to help members achieve their fitness levels, to be healthy and to have a fun experience. Fitness centers has become an integral part of the daily lives of people wanting to attain health and fitness, and our members regularly nominate a fellow member as Member of the Month, a prestigious award that includes perks such as free cycle, zumba classes, free towels, IXL gift certificate for a family member or friend and an exclusive T-shirt. At IXL Health and Fitness we offer various fitness programs, including yoga, total body conditioning and Zumba, all aimed at improving the health and fitness levels of our members. READ MORE