Yoga on the Beach in Indian Rocks Beach, Florida, is a like-minded group of yoga lovers who regularly meet on the beach to practice the art of yoga, while listening to the soothing sound of waves gently lapping the shore, creating a serene and calm environment. Yoga on the Beach is one of the healthiest ways of enjoying outdoor activities, resulting in wellness. Practising yoga is a life changing experience for the better and fills a yogi with grace and humility as you become destressed and your spirit lightens. Yoga on the Beach features a new tee shirt design printed on white shirts and depicts a yogi with hands in temple mudra, gazing out at the ocean. With Hatha yoga balance of strength and flexibility is developed, as we offer surrender in each pose. READ MORE

Sundance in St Just, Cornwall, is a dance studio that offers amazing community group dance lessons for over 50's, and as no dance experience is necessary, everyone attending classes will build confidence, learn fun new skills, meet new friends and enjoy a good laugh. Our aim is for everyone to leave our dance studio feeling joyful, invigorated and with a smile on their face. Our friendly and relaxed over 50's dance classes are adapted to suit different needs and abilities, and offers non-competitive exercise that will improve posture, co-ordination and flexibility. At Sundance inhibitions are cast aside and we move and sway to a enticing musical rhythm.READ MORE

St Just Sports Centre in St Just, Cornwall, established in 2001 as a registered charity and funded by Cornwall Council and Sports England, this sports venue is run by a manager and two staff members. A wide range of sports and leisure activities are available at our sports venue, and our multi functional sports hall can accommodate activities such as table tennis, spinning, badminton, football and also features 4 badminton courts. The gym at St Just Sports Center functions on a pay as you go system or block sessions which is a cheaper option. Fitness classes are run by qualified instructors, and we have a certified spinning instructor to teach this popular activity. We also offer fitness bootcamps, a combination of aerobics and resistance exercises.READ MORE

Boswedden House in St Just, Cornwall, welcomes guests to their tranquil bed and breakfast that is also a warm and welcoming family home and retreat where visitors can relax and enjoy stays that are renewing, revitalizing and energizing. Our bed and breakfast features 8 en suite guest rooms with either garden or sea views and have been tastefully furnished. In a caring and serene environment, Boswedden House offers holistic treatments that include massage, reflexology, aquatic body work, all therapies that help the body's healing process. Boswedden House also offer workshops courses, spiritual training and counseling and a Yoga and Meditation Studio with an ideal garden setting.READ MORE

Karma Spa at the Rottnest Lodge on Rottnest Island, Perth, Australia offers bespoke head to toe treatments from their traditional and signature head and shoulders therapy to muscle melt massages and more. They also do holistic facials, including deep calm facials for men, as well as manicures with an incredible range of products. Karma Spa offers a boutique menu of traditional spa treatments, and they take care of you personally, you will leave on the road to recovery, rejuvenated, refreshed, healthy and new, it's a great look for the perfect holiday on an island, book today, let the therapy begin.READ MORE

Spirit Tree Yoga in Cornwall, Ontario, is a warm and welcoming yoga studio that will fill a void in your life and will leave you feeling happy, alive renewed and with a sense of wellness. Yoga classes are conducted in a spacious studio that exudes warmth and tranquility, and in this serene environment you are able to reconnect with your inner self to experience a sense of wellness and wholeness. Spirit Tree Yoga offers a choice of classes, and with the basic class, suitable for all levels, postures and breathing methods are explained to help students manage more demanding classes such as Yin Yoga, Yoga Vinyasa, Hatha Yoga, stretch and strengthen yoga. Any yoga class at Spirit Tree Yoga will ensure an uplifting and enjoyable experience.READ MORE

Riverdale Terrace in Cornwall, Ontario, is a modern and elegant retirement home with a waterfront location and a picturesque park setting, and with such tranquil surroundings seniors can enjoy elegant accommodation that consists of suites, studios, one or two bedroom apartments and sun rooms with river views. Our retirement home offers housekeeping services, personal support services, nutrtious meals, the services of 24 hour health care staff, wellness monitoring, a cafe and many other services. The fitness center at Riverdale Terrace offers excellent exercise programs, and there are many social activities and events that will keep seniors active and happily entertained.READ MORE

Heritage Heights Retirement Home in Cornwall, Ontario, is a delightful retirement home that offers seniors a choice of services and amenities to suit individual requirements and lifestyles. With a warm, welcoming and safe environment, our retirement home can accommodate 82 residents in a choice of furnished or unfurnished suites, private and semi-private rooms to suite independent living and assisted living. Our retirement home is modern and elegantly decorated and feature beautiful gardens and outside sitting areas and we offer guided tours of our home. At Heritage Heights Retirement Home we are committed to providing excellent and affordable care and services, and offer social activities that include ten pin bowling, fitness, manicures, movie nights and many more activities that will make living at our retirement home a pleasant and enjoyable one.READ MORE

Chartwell Chateau Cornwall Retirement Residence in Cornwall, Ontario, is a retirement village surrounded by beautiful gardens and parks and offers seniors a choice of living options and lifestyles that include independent living, assisted living, memory care and long term care. Our retirement honmes capture a true home from home feeling, and independent suites offer lifestyle programs, dining, housekeeping as well as personal care services. Facilities at Chartwell Chateau Cornwall Retirement Residence include a cafe, dining room, a chapel, arts and crafts room, fitness room, games room, library, lounge, and many more facilities that all contribute to seniors enjoying relaxed and carefree lifestyles. READ MORE

At Access Acupuncture in Dartmouth, Nova Scotia, Canada we provide effective and safe acupuncture treatments at our walk in clinic, and with our affordable rates, you are able to receive the specific number of treatments required to address your health problem. Acupuncture treatments take place in a community-style room and all patients need do is to roll up their sleeves and pants legs for their treatment. With acupuncture, an ancient medical procedure, imbalances in the body are addressed by inserting hair-thin needles into specific points resulting in relief of pain and discomfort. A 45-minute treatment at Access Acupuncture will lead to imbalances in the body being corrected and enabling you to enjoy a sense of wellbeing and rejuvenation.READ MORE