Running is something we first learn to love as children. The joy and power we feel in moving our bodies at speed can be carried on through a lifetime of running.

Running is good for the health, and an excellent aerobic and cardiovascular exercise. Running clubs and athletics clubs are widespread, and offer training and facilities to pursue jogging clubs, track and sprint, and all the various other kinds of running.

Running marathons and races attract competitors and spectators interested in running. There are many marathons and races offering spectacular and unusual terrains and challenges, of renown in the world of running.

Running is a great sport. If you are looking for a new kind of exercise or leisure activity, look into running.

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