Courtenay Yoga

Yoga as most of us think of it in the Western world derives from the asanas of Hatha Yoga. Yoga has other forms and traditions, with different emphases.

Yoga is very accessible nowadays. Yoga classes may be taught at your local health centre, gym or fitness centre, or even be available in your own home.

Yoga classes are offered according to ability, and you can choose your yoga skill level. Yoga classes also cater to different physical needs, and there is pregnancy yoga, remedial yoga, or even children's yoga.

Yoga can have all kinds of benefits. To reduce stress, help healing, increase fitness and have fun, turn to yoga.

Yoga in Courtenay, British Columbia, Canada

Body Heart and Soul Yoga
Learn to heal yourself at Body Heart and Soul Yoga in Courtenay. Also learn how to be part of the healing of Mother Earth by creating respect, beauty, sound, breath, light gentleness and strength. At Body Heart and Soul Yoga you are introduced to the peace, stillness and sacredness of yoga.

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Featured Businesses

Coastal Corporate Retreat2009-11-09
Located in Courtenay, Vancouver Island, British Columbia, Canada
The serene and beautiful surroundings of Coastal Corporate Retreat in Courtenay, together with fantastic staff make this an ideal venue for a corporate retreat. The entire length of the building at Coastal Corporate Retreat is lined with large windows that frame a sweeping view of Valley, Ocean and Coastal Mountain Ranges.READ MORE
Coastal Trek Health & Fitness Resort2009-07-07
Located in Courtenay, Vancouver Island, British Columbia, Canada
Coastal Trek Health & Fitness Resort provides all-inclusive personalized health & wellness vacations. Plan your adventure fitness holiday at our beautiful mountain spa and fitness retreat. Located on Vancouver Island, BC, Canada. READ MORE
Sunnydale Restaurant2009-11-05
Located in Courtenay, Vancouver Island, British Columbia, Canada
After an exhilarating round of golf, Sunnydale Restaurant in Courtenay offers visitors a refreshing and relaxing retreat, with great views of the 18 hole course. Guests can enjoy a breakfast, lunch or dinner at Sunnydale Restaurant, before or after their game of golf.READ MORE
Coastal Trek Lodge2009-11-09
Located in Courtenay, Vancouver Island, British Columbia, Canada
Coastal Trek Lodge in Courtenay is a 15 acre property which is mostly forested with various private trails for a perfectly quiet, relaxed stroll. Coastal Trek Lodge has a gymnasium, spa facilities and a gourmet kitchen, and a magnificent stone wood-burning fireplace where guests can relax and unwind with a good book, or catch up with friends. READ MORE
Coastal Trek Health and Fitness Resort2009-11-09
Located in Courtenay, Vancouver Island, British Columbia, Canada
Coastal Trek Health and Fitness Resort in Courtenay has tailored and supportive programs designed to make you feel healthier and to help you reach your personal fitness goals. Coastal Trek Health and Fitness Resort is a place where people can retreat from the pressures of modern living and reconnect with nature and wellness.READ MORE
Two Eagles Lodge2009-11-05
Located in Courtenay, Vancouver Island, British Columbia, Canada
Two Eagles Lodge is a beautiful, quiet, cozy oasis with an amazing view located in Courtenay. Whether you are looking for solitude or socializing, this is the place to be. Steve and Carolyn are your amazing hosts at Two Eagles Lodge, and are full of ideas so you can plan a day full of any adventure you want, and they go out of their way to help their guests feel comfortable and at home. READ MORE
Kingfisher Oceanside Resort and Spa2009-11-06
Located in Courtenay, Vancouver Island, British Columbia, Canada
The seaside setting and surrounding rural areas together with the affordable rates and unique offerings make Kingfisher Ocean Resort and Spa in Courtenay, so special and popular. It will feel as though you are at a relaxing summer camp. Kingfisher Ocean Resort and Spa is ideal for weekend getaways and for making healthy pilgrimages individually or in both small and large groups.READ MORE
JumpCamp2009-11-09
Located in Courtenay, Vancouver Island, British Columbia, Canada
JumpCamp is Vancouver Island's premier snowboard camp in Courtenay located on Forbidden Plateau Mountain and is ideal for kids and adults who want to learn to freeride, jump, slide rails better and learn avalanche awareness through freestyle courses.READ MORE
Kingfisher Spa2009-11-06
Located in Courtenay, Vancouver Island, British Columbia, Canada
Enjoy a spa experience like no other at Kingfisher Spa in Courtenay. Guests will find that our service providers and attendants at Kingfisher Spa are courteous, warm and professional and will go out of their ways to ensure you have a safe, nurturing and relaxing experience. READ MORE
Forbidden Plateau Bed and Breakfast2009-11-06
Located in Courtenay, Vancouver Island, British Columbia, Canada
Forbidden Plateau Bed and Breakfast is a country home set amongst towering cedars on five acres of peaceful farmland in Courtenay. After being out and about all day, take a relaxing stroll through the wonderful gardens at Forbidden Plateau Bed and Breakfast, where there are lots of shady spots for dozing and reading. READ MORE