Mud Island Range Info, Long Island

27th Street Pilates in Astoria, New York, has been providing enjoyable and beneficial pilates classes since 2008, and we are committed to ensuring our clients achieve their desired health and fitness goals. Pilates is a wonderful way of achieving more energy, confidence, less pain, and symptoms such as back pain, muscle fatigue, flabby abdominals, limited flexibility and many other common conditions. 27th Street Pilates also offers private training sessions with a private instruction, that involves the use of apparatus, and after an initial evaluation to assess strengths and weaknesses, a customized pilates class will be created for you. READ MORE

Cook's: Scratch Kitchen and Bakery in Northport, New York offer exquisite meals made from scratch starting with breakfasts that are available all day, and all meals are made from locally sourced foods. Breakfast choices include pancakes, waffles, scones, biscuits, croissants, muffins, frittatas, and more while lunch offer gourmet sandwiches of roasted meats in delicious combinations with made from scratch breads, they also have delicious dinner to go, ideal for meals at home, save on cooking time and they're large enough for the whole family, and don't forget dessert of the chef's famous cakes, cookies and pastries. Cook's: Scratch Kitchen and Bakery also offers a catering service, come enjoy.READ MORE

Tone Pilates and Wellness Studio in Astoria, New York, offers excellent pilates workouts in an environment that is exclusive and intimate. Regardlss of your fitness levels, we will create a personalized plan that involves controlled movements of pilates either on a mat or by using equipment and that are aimed at toning and strenghtening the body. Pilates is perfect for building flexibility, strength, coordination, endurance and also increases circulation. Pilates is a safe and effective way of streamlining the body, and at Tone Pilates and Wellness Studio we recommend that members attend two to three programs a week, as commitment and consistency to regular pilates exercises is the key to success and satisfaction. READ MORE

Synergy Fitness in Astoria, New York, is a fitness center that is dedicated to instructing and guiding members on how to work out effectively and to maintain a constant level of fitness. The highly trained lifestyle coaches at our fitness center use modern techniques in personal training programs, yoga, boxing as well as educating members on nutrition and diet. To keep our members motivated and interested throughout training, Synergy Fitness offers an interesting selection of classes that include cardio, strength training, kick boxing and fitness classes and more. Whatever goals you are hoping to achieve, with a fitness program at Synergy Fitness you are assured of achieving your desired goals. READ MORE

Napper Tandy's Irish Pub in Northport, New York is the pub that parties like a club, and the menu with excellent weekly specials features something delicious for everyone with great appetizers, soups and salads, sandwiches, wraps and panini's, burgers, Irish pub favorites and so much more, they also have a kiddies menu, so all are welcome. Napper Tandy's Irish Pub also offer catering for your next event or celebration on or off the premises and they cover anything from office parties, to lunch buffets, corporate picnics, holiday parties, birthdays, backyard get-togethers, graduations and more, and they provide everything. Come enjoy the fun, catch the NFL games, they have weekly events and happy hour, a DJ and drink specials, it's all happening here with music.READ MORE

Dandana Cafe and Lounge in Astoria, New York, is tastefully decorated to create an authentic Middle Eastern atmosphere and in this unique environment guests can enjoy a sumptuous spead of tasty and authentic Mediterranean cuisine. With live music and genuine belly dancing, guests can look forward to an unforgettable dining experience. The atmosphere at Dandana Cafe and Lounge is casual and is a great place for families and lovers of traditional Mediterranean cuisine. Dandana Cafe and Lounge is an ideal venue for business meetings, special occasions and small parties, and we have an extensive drinks menu to further enhance our copious servings of delectable Mediterranean cuisine. READ MORE

Oak Point Health and Vitality Centre in Astoria, New York, is dedicated to providing good health with holistic treatments that are aimed at reaching the root level of ailments. Treatments available at our health centre include acupuncture, massages and skin therapy and we also offer holistic health counseling. Acupuncture is an effective and non-invasive treatment that is thousands of years old, and not only prevents but also treats diseases. Our holistic approach to good health teaches patients how to encourage the body's own ability to heal itself to look and feel great. At Oak Point Health and Vitality Centre we further enhance the benefits of acupuncture with electrical pulsation which is ideal for neuromuscular conditions and pain management. READ MORE

Main Street Restaurant is a charming restaurant with great atmosphere in Northport, New York open for lunch and dinner with waiter service and take-out available. Enjoy happy hour every day from 3-6:30pm and daily specials for all to enjoy, and there's an active bar and photographic history on the walls. Main Street Restaurant serves traditional American cuisine including their famous burgers with sauces and fries, they also have pasta, seafood, and other amazing menu options, plus there are good vegetarian options. READ MORE

Uncle Peter's Restaurant in Jackson Heights, Queens, New York is your local neighborhood restaurant with eclectic menu offering influences from Italy, Spain and France. Open 7 days a week with a warm and comfortable atmosphere, Uncle Peter's menu offer exquisite choices starting with soups and appetizers, great salads, pastas and risottos, entrees with something for everyone served with a choice of sides and mouthwatering desserts to end a great meal, and ask about their specials. Uncle Peter's are also available to host your next event at their premises perfect for celebrations and special occasions, or will prepare catering trays for your next event, with a great variety to choose from.READ MORE

Brick Cafe in Astoria, New York, is a stylish restaurant with a rustic, chic interior complete with candles and Moroccan lamps casting a romantic glow over the restaurant. Picture windows look out over the tranquil, tree lined street as well as the sidewalk seating where diners can enjoy their meals of traditional Mediterranean cuisine. The dark wood floor, solid wooden tables, copper toned tin ceiling and soft lighting create a romantic ambiance for quiet evening dinners with special friends. An eclectic crowd of all ages can be found at Brick Cafe, casually or well dressed, drinking either aromatic coffee or liquor, with one common goal, to have a good time and to enjoy delicious Mediterranean cuisine. READ MORE