In the Coastal Kitchen in Courtenay, Comox Valley, British Columbia, Canada, we understand the inherent problems in the search for effective dietary habits. Time, knowledge, convenience, discipline, and frustration can all be barriers to finding a diet that is sustainable. At Coastal Kitchen we solve these problems by adopting a straightforward and realistic approach to a healthy diet.
We serve sensible, flavorful, healthy food in satisfying portions, we keep an emphasis on providing nutrition and energy.
We ensure our food is the perfect compliment to the physical activity in our daily program, we help you develop a strategy that incorporates the dietary needs of your home environment and we help you to understand how our food prep works.
During the program our facility will have an "open day" where you can watch staff prepare one of our delicious dinners, and our culinary artists will answer questions, letting you in on our secrets for healthy happy cooking.
Coastal Kitchen in Courtenay, Comox Valley, British Columbia, adheres to a sustainable consumer model and is committed to shopping locally, buying fresh and organic food and buying in season fruit and vegetables.
If you have any food allergies or dislikes please let us know on your application and we'll be happy to accommodate you.
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