Reflection Salon and Spa in Cambridge, Ontario, has a relaxed and friendly atmosphere where visitors can escape the stresses of the day and enjoy a pampering day spa experience in our luxurious treatment rooms. We have an extensive selection of day spa treatments that include facials, exfoliations, massages, body wraps as well as a full range of hairdressing services, waxing, threading, nail and beauty treatments and we use only professional grade products for all our services which are offered at competitive prices. At Reflection Salon and Spa you are assured of getting professional and friendly service that will leave you feeling relaxed, rejuvenated and ready to face the world. READ MORE

Langdon Hall Country House Hotel and Spa in Cambridge, Ontario, nestles serenely in a peaceful country estate with 12km walking trails, tennis court, croquet lawns, and amazing vegetable and flower gardens. With 52 luxurious guest suites, a day spa, outdoor swimming pool, elegant reception rooms and an excellent restaurant, Langdon Hall Country House Hotel and Spa has something special to offer each of its guests. Our day spa offers pampering spa services that include therapeutic massage and alternative treatments, facials, manicures, pedicures and full body treatments. Langdon Hall Country House Hotel and Spa, with its tranquil grounds and gardens, is also a popular and romantic wedding venue. READ MORE

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Upward Spiral Studio in Cambridge, Massachusetts, is a small studio that offers fun and fulfilling pilates classes to clients of all ages and fitness levels to help them reach their desired fitness levels. We recommend that newcomers to pilates start with private sessions to familiarize themselves with this form of exercise, we also offer duet and trio sessions for clients who understand the principles of pilates. Upward Spiral Studio also offers pilates mat work that does not involve the use of equipment, but which is great for toning and strengthening, resulting in better alignment of the body and an improvement of fitness levels. READ MORE

At FitLAB Pilates in Cambridge, Massachusetts, we want our clients to have meaningful, yet fun pilates workouts in an environment that is friendly and relaxed. Our fully equipped studio offers pilates mat and equipment training for either individuals and groups, as well as personal fitness training. We recommend that newcomers to pilates start with our new client introduction to learn basic principles involved, before moving on to any of our training classes. Classes offered by FitLAB Pilates include semi-private training, pilates equipment training, personal fitness training and barre classes, all aimed at creating a new and healthier you. READ MORE

Healthworks Fitness in Cambridge, Massachusetts, was originally established in 1977 as a fitness center that provides quality fitness classes for women and children, with facilities that include massages, child care and acupuncture. With a team of personal trainers who are highly qualified, our fitness center offers many group classes each week as well as personalized and progressive fitness classes created specifically for women. Small group training at Healthworks Fitness provide a fun, effective and affordable way of reaching fitness goals, and during these classes our certified trainers focus on individual strengths, fitness levels and fitness goals of each member. READ MORE

Columbia Athletic Club-Pine Lake in Sammamish, Washington is a fitness center that inspires healthier living, and have a multitude of options for all your fitness needs, with programs and services to suit you and your family. With fun programs available, excellent instruction and educational components, Columbia Athletic Club-Pine Lake offer four indoor tennis courts, a basketball gymnasium, group exercise studio and fitness equipment, a hot tub, pilates studio, massages, lap pool, steam room and sauna, a mind and body studio and so much more. They also have a kids club, youth programs, camps and host birthday parties, so come to this wonderful facility for all your exercise needs.READ MORE

Beyond Fitness Pilates in Cambridge, Massachusetts, conducts its pilates classes in an environment that is bright and open, with separate areas for mat classes, semi-private and private classes. We also provide our members with separate shower and locker facilities. Pilates as an exercise deals with abdominal and back strength, posture and flexibility and this popular form of exercise provides intense workouts and powerful healing. Beyond Fitness Pilates also offers Barre classes which involve repetition leg work resulting in well toned leg muscles. Other pilates classes include small group mat classes, pilates machines and pilates for runners. READ MORE

Hot Yoga Experience in Sammamish, Washington is a wonderful fitness center and the perfect place for healing injuries, strengthening and toning muscles, increasing balance, improving coordination and relieving stress, and here the best staff and teachers are available for you. Enjoy fun and challenging Hot Hatha Yoga and Hot Power/Vinyasa Yoga classes for students at any level, plus there is Infrared Sauna Therapy available promoting the benefits of the yoga classes. Hot Yoga Experience also offers Yoga teacher training and graduates qualify for certification as a Registered Yoga Teacher (RYT) through the Yoga Alliance.READ MORE

K-9 Aquatics, Inc., Canine Warm Water Swim Spa in Sammamish, Washington is a day spa with a difference, and here your beloved pets get their paws wet, it's simply warm water swimming for your dog, with great exercise sessions. The canine swim spa has been specifically designed for canine warm water therapy and it has an adjustable swim current system similar to those used by humans, and the benefits are incredible including muscle, strength, stamina and endurance, aerobic exercise for overweight dogs, increases motion and flexibility, is less weight bearing on joints, helps with arthritis and so much more. K-9 Aquatics, Inc., Canine Warm Water Swim Spa also have a store with wheelchairs for handicapped pets, harnesses and soft lifts.READ MORE